Colombia Essay Example | Topics and Well Written Essays - 750 words

Colombia - Essay Example Colombia is already the 21st largest market for the export activities for the U.S. And now since the approval of U.S.-Colombia Trade Promotion Agreement by the President of United States Of America, Barack Obama, it is most certain that the existing trading opportunities will increase even more significantly. This agreement ensures that the U.S. interests will be protected while upholding the rule of law in Colombia. Colombia is a very risk adverse country, thus while it will feel no threat to its legal structure and culture, it will help reduce the trade barriers, creating a more stable environment that will lead to cheaper and easier export of products and services for the U.S. traders. According to the statistics stated by export.gov, the U.S. international Trade Commission is forecasting an increase of U.S. GDP by nearly $2.5 billion and U.S. merchandise exports by almost $1.1 billion, because of the probable elimination of tariffs and related encumbrances in Colombia. According to an estimate almost 80% of the export of consumer and industrial products will become duty free and the remaining tariffs will be distributed over a period of 10 years. Especially after the estimated cost of duties of $70 million, from 2008 to 2010, these reductions of charges will significantly lower our costs of trading thus guaranteeing that our products will be distributed on a more cost effective basis and in this way we can focus on a larger distribution plan for our chocolate products in Colombia’s market base. Colombia has signed agreements with EU in 2008 along with many other countries, some of which include Canada, Chile, El Salvador, Mexico and Guatemala. So after the implementation of its agreement, the exporters of EU are expected to enjoy a benefit of 4.1% average tariff over the U.S. exporters, but if the U.S. Colombia TPA is brought into action at the same time it will give us an advantage of 1.7% tariff over the EU. So it’s clear that as soon as the se policies are implemented, we will have an advantage over other potential global competitors in the form of cost effectiveness, this way we will be able to focus on our distribution and marketing plans rather than fretting over our unavoidable costs relating to our export. Custom procedures have also been simplified except the fact that the imports are kept in holding for sometime before released, consequentially we will have to make sure that our products are able to survive without refrigerators for a few days Colombia has a population of 45 million. Its largest cities are Bogota D.C. Medellin, Cali, Barranquilla and Cartagena. So we will be focusing on them initially. It has two legislative houses: Senate and the House of Representatives. The president, who is elected only for a single term of four years, is both the chief of state and the head of government. So while we are there we will have to follow the policies accordingly so as to not jeopardize our relations with the gov ernment. The main language of the country is Spanish. Many business people have the understanding of English language but as it is not that widely understood or spoken so we will have to make sure that the labels of our chocolate products read in Spanish. 95% of the population is Roman Catholic but freedom of religion is guaranteed. The people are highly ambitious and status oriented. But the culture as a whole is yet collectivist rather than individualistic. People are very loyal to their own communities or groups and highly competitive towards other social classes. And the more they are tied to highly stabilized and influential corporative groups, as a reward to their performance, the more favors and benefits they can derive from the community. Socially,

Types of teachers Essay Example for Free

Types of teachers Essay Teachers A teacher could simply be defined as one who teaches, or an individual who imparts information or skill to a person. Different types of teachers have different methods of passing on their knowledge. There are three types of teachers informative, nonchalant and friendly. There are specific teachers for each students and it is the students job to figure out which type of teacher is compatible with their way of learning. First, an informative teacher is the type of teacher that gives students the most information and can be more intuitive as far as teaching. These types of teachers are basically, for students who desire someone who is straight-forward and bestows facts as well as valuable details needed in order to pass the class. Even though this can be vigorous, the student will attain a greater amount of intellect. The downside to informative teachers is that they barely have time to develop a relationship with their students, being that they are spending most their time solely teaching. Second, nonchalant teachers are the types to have most students fall asleep in class. Known to be very mono-toned and apathetic, nonchalant teachers are extremely boring in many opinions. Nonchalant teachers are known to talk slowly, this can happen from a speech impediment, slow thought, or a variety of things. A teacher’s slow speech can be a drag, enough to make them unlikeable if they have no other redeeming qualities. Even though this kind of teacher may be unattractive to most people, students are more likely to learn accurately due to the teachers slow speech. If a student does not learn as quickly as others, it is ideal to have a teacher who speaks slowly to help the students brain process. Finally, a friendly teacher, as the very term suggests, acts like a friend for students. A teacher-friend, in fact, combines both the guidance of a teacher and the understanding of a friend. We all, at some point of time, aspire for an understanding teacher. Such a teacher acts like our friend, philosopher and guide, every teacher should have some friendly traits. Such a teacher is more close to the students and proves to be a better educator as well. Right from the time we embark on our education trip, we come across different types of teachers. Some teachers are friendly, some are nonchalant teachers and some are informative teachers and they have different methods of passing on their knowledge there is where students begin to like the teachers, according to their own individual preferences.

The U.S. Automobile Industry Essay -- Economy, Recession

The United States recession (which lead to a world recession), began in 1997 and significantly impacted the United States automobile industry during the recession period. The United States automobile industry is still reeling from the effects of the recession throughout the period of economic recovery that continues today. According to Chu and Su, â€Å"In this credit-driven recession, one of the hardest hit sectors was the automotive industry, along with the housing and financial markets. Chrysler and General Motors were pushed into bankruptcy; and 276,000 jobs in the automobile and parts industry were destroyed, a whopping 36 percent of the total employment in the sector†. This paper will focus on the future of the U.S. Automobile industry as the United States recovers from the worst recession we have experienced in the past 75 years. I will provide information on the following topics pertaining to the U.S. automobile industry: 1. Externalities that may shift the supply and demand curve over the next five years. 2. Factors creating value in the industry and factors that will most likely input demand in the future. 3. Cost and supply analysis. 4. Industry trends and factors changing the industry. 5. Potential of supply and demand curve movement over the next 5 years. 6. Market Structure. 7. Porter Analysis on the industry. 8. General Motors strategic considerations using the game theory concept. Market Externalities To properly illustrate externalities that may shift the supply and demand curve in the U.S. auto market over the next five years, it is necessary to look at the recent events having affected the U.S. auto industry during the recession and the strides U.S. auto makers have made to recover from near devast... ... If U.S. auto manufacturing takes a down-turn, the U.S. economy will be negatively impacted and the demand for automobiles in the U.S will suffer. If GM or other U.S. auto manufacturers fail, there will be greater opportunity for new entrants into the U.S. automotive sales industry. For these reasons, all manufacturers including GM that sell autos in the U.S. should continue to use a cooperative game theory strategy to ensure the industry recovers. GM should continue to use its technological advantages to create innovative automobiles, but do so cautiously. GM should follow the direction of today’s environmentally conscious consumers who want less expensive, economical automobiles. GM should primarily utilize a cooperative game-theory approach in its sales and marketing strategies in order to stay in sync with the current automotive industry needs.

Communication Between Patients And Professionals Health And Social Care Essay

This chapter examines bing surveies on pass oning hazard utilizing different formats, discusses the effectivity, truth and presentation of patient hazards information, peculiarly looking at surveies conducted on communicating with immature patients. 3.4. Hazard Communication – Existing surveies on usage of in writing tools for a/effective hazard communicating. Effective and affectional hazard communicating is of import for both patients and medical professionals and has an impact on decision-making, diagnosing, proving, farther medical intervention and successful recovery. To let people to do an informed determination, peculiarly in footings of hazard, can besides assist to better patient-doctor relationship. It is non merely a affair of content but besides how information is presented. ( Timmermans, Molewijk, Stiggelbout and Kevit 2004 ) . Many surveies have been conducted refering patients ‘ demands in footings of informed picks. ( e. g. Panton, R, 2009, Ulph, F. , 2008, Peters, E. , 2008, Coad, J. , 2007, Price M. , 2007, Paling, J. , 2003, Timmermans, D.R.M. , 2004, 2005, Briss, P. , 2004 O'Connor, A. , 2002, Fischhoff B. , 1999 ) . Paling points out that â€Å" effectual hazard communicating is the footing for informed patient consent for medical intervention, yet until late physicians have lagged behind other professionals in larning this accomplishment † ( Paling, J. , 2003 ) . â€Å" Professionals need to back up patients in doing picks by turning natural information into information that is more helpful to the treatments than the information † ( Edwards, A. , 2002 ) . Encouraged by a figure of research workers wellness professionals late more frequently seek to enable patients to adequately grok the hazard as its apprehension can be important for appropriate decision-making. They are confron ting a scope of obstructions and jobs of different sorts. Effective hazard communicating, says Fischhoff, â€Å" uses audience members ‘ clip good by supplying them with the information that they most need, in a signifier that they can easy grok † . Furthermore, he stresses, that â€Å" carry throughing this undertaking can be difficult because of jobs with both the sender and the receiving system † ( Fischhoff B. , 1999 ) . Communicating hazard is surely non an easy procedure because of its complexness and therefore can be disputing for the wellness professionals. Thun gives a brief overview of chief communicating troubles which American physicians are fighting with ; such as patient ‘s hapless numeracy accomplishments, limited cognition about the causes of malignant neoplastic disease, or hazard of malignant neoplastic disease, and besides jobs with remembering or construing chances ( Thun, M. , J. , 2008 ) . Many different dimensions and built-in uncertainnesss need to be taken into history, says Paling. Recent findings on the perceptual experience of hazards and benefits from a psychological position further perplex the undertaking. † ( Paling, J. , 2003 ) . Paling besides brings out the illustration of Lloyd and co-workers ‘ research, which suggested that â€Å" patients merely pull out the effect of any information-not the detail-to brand determinations † ( Lloyd A, et Al. 2001 ) . Furthermore, most patients ‘ comprehension of hazards is chiefly determined non by informations they receive but by emotions ( Paling, J. , 2003, Timmermans, R.D.M. , 2005, Klein, W. , M. , P. , Stefanek, M. , E. , 2007, Finucane, M.L. , 2008 ) . â€Å" Therefore, although most physicians can readily supply a competent history of the biomedical informations associating to a peculiar hazard, this alone is likely to be unfertile. If the patient ‘s feelings skew an apprehension of the facts, so his or her ability to do nonsubjective determinations about clinical direction will be impaired † ( Paling, J. , 2003 ) . 3.4.2 Using ocular AIDSs for showing chances Paling advises wellness professionals to utilize appropriate ocular AIDSs therefore patients from all backgrounds can understand their accounts. â€Å" Even in developed states significant Numberss of patients have hapless numeracy or literacy accomplishments and are likely to hold trouble understanding the significance of the Numberss that physicians wish to portion. For these people, ocular AIDSs can assist by demoing the Numberss in position. The pie chart ( pioneered by Florence Nightingale, fig. 1 ) is a premier illustration of a simple yet effectual ocular assistance, helpful to people at all academic degrees † ( Paling, J. , 2003 ) . Figure 1. Diagram of the Causes of Mortality in the Army in the East, graphs frequently described as roses, created by Florence Nightingale. As a innovator in set uping the importance of sanitation in infirmaries she aimed to pass on the gathered informations on associating decease tolls in infirmaries to cleanliness in most, as she assumed, effectual manner by utilizing in writing representation, similar to normally used now pie charts. ( www.understandinucerntainty.org/node/213 ) Paling has developed several tools for ‘helping to explicate the hazards of different orders of likeliness ‘ ( figs 2-3 ) . Figure 2. Paling PaletteA © -for exposing most medical hazards with a chance of higher than 1 in 1000. The physician or familial counselor fills in the relevant informations while sitting beside the patient. This format shows the estimations of positive and negative results at the same time and nowadayss unambiguous ocular representations of the chances. The patient may take a printout place for farther consideration, or the signifier may be signed by the patient and a transcript kept on file ( Paling, J. , 2003 ) . The manner physicians communicate hazard can impact a patient ‘s perceptual experience of hazards and hence, as Paling emphasiss that numerical informations should be enhanced with verbal accounts, physicians are supposed to utilize absolute Numberss alternatively utilizing comparative hazards or per centum betterments, he advises besides saying the odds from a positive and negative position and utilizing a consistent denominator. Figure 3. Revised Paling Perspective ScaleA © – for exposing hazards covering widely different orders of magnitude ( Paling, J. , 2003 ) ..O'Connor reexamining present determination AIDSs ; include brochures, tapes, videodisk, synergistic computing machine plans, or paper based charts, sees them as valuable and helpful for presentation and treatment of hazard information with patients. However, as she concludes â€Å" there go on to be excessively few surveies to find the effects of determination AIDSs on continuity with the chosen therapy, costs, or resource usage † and there is a demand for farther rating. ( O'Connor A. , 2009 ) . Timmermans distinguishes three formats for pass oning hazard: verbal footings, a numerical format, and a graphical format. Using artworks is considered to be utile for showing uncertainness. â€Å" When a thing is hard to understand, he says, it seems obvious to utilize artworks to explicate it. Graphical hazard information is assumed to assist persons to understand and sum up hazard information † ( Timmermans, R.D.M. , 2005 ) . However harmonizing to Timmermans surveies there is no important grounds on high quality of graphic over other formats in footings of pass oning hazards. However the presentation of icons was evaluated as really helpful, with indicant that grouped icons might be better than allocated icons. Vertical bars were evaluated as less suited manner to show hazard ( Timmermans, R.D.M. , et Al, 2004 ) . Center for Prenatal Diagnosis of the VU University Medical Center uses icons to explicate the consequences of a screening trial, ( Fig. 5 ) ( Timmermans, R.D.M. , 2005 ) . Similar to Paling Palettes nevertheless, alternatively of impersonal human silhouettes, emoticons were introduced. Smiling faces represent non affected persons whereas black points show the figure of opportunities of being pregnant with a kid with Down ‘s syndrome. Figure 5. Example of the hazard formats: the 1-year mortality hazards of the low-risk patient as presented, severally, in the numerical format, as stacked perpendicular bars and as icons ( indiscriminately located icons ) ( Timmermans, R.D.M. , et Al, 2004 ) . Figure. 6. The left image shows a normal opportunity ( i.e. non increased ) and the right image shows an increased opportunity of being pregnant with a kid with Down ‘s syndrome. ( Timmermans, R.D.M. , 2005 ) Parallel hazard pass oning in writing formats, derived from those designed by Paling, are presented by Edwards. One of them combines numerical informations, graduated table, and linguistic communication informations conveying degrees of increasing hazard ( figure 7 ) ( Edwards, A. , 2002 ) . Figure 7. Hazard linguistic communication proposal, derived from Paling Edwards nowadayss besides Visual Rx, an available online in writing tool, which is designed to assist in the procedure of interlingual rendition of grounds into pattern, the comparative step into an absolute step. And once more emoticons represent human participants, this clip four types of faces differing in facial look and colorss to mean the informations, fig.8. Figure 8. Portrayal of hazards and benefits of intervention with antibiotics for otitis media designed with Visual Rx, a plan that calculates Numberss needed to handle from the pooled consequences of a metaA ­analysis and bring forth a graphical show of the consequence ( Edwards, A. , 2002 ) . For original illustrations visit: www.nntonline.net/visualrx/examples/ Edwards ‘ surveies emphasize that information must be presented clearly. â€Å" Sometimes numerical informations entirely may do. The ocular presentation of hazard information has besides been explored. Some empirical surveies suggest that many patients prefer simple saloon charts to other formats such as thermometer graduated tables, crowd figures ( for illustration, demoing how many of 100 people are affected ) , survival curves, or pie charts ; other surveies have found that people may prefer presentations that lead them to less accurate perceptual experiences of hazard † ( Edwards, A. , 2002 ) . Lipkus and Holland present an overview of in writing formats for pass oning hazard ; they give the illustrations of ocular shows that have been introduced to supply effectual hazard information such as hazard ladder, Chernoff faces, line graphs, points, marbles, pie chart and histogram. Figure 9. Examples of ocular shows that have been used to pass on hazard. Research workers have used the following to exemplify hazard: ( a ) hazard ladder ; ( B ) stick, human, Chernoff faces ; ( degree Celsius ) line graph ; ( vitamin D ) points and Xs in which the Xs represent those affected by the jeopardy ; ( vitamin E ) marbles ; ( degree Fahrenheit ) pie chart ( informations are fabricated ) ; and histogram. Reprinted with permission of writer. ( Lipkus, and Hollands, 1999 ) Figure 10. Example of a Nightingale rose. For each rose, a circle is divided into multiple parts of equal angle ; the radius of each piece is used to picture the measure of involvement. Because the informations for each season are in the same place in each rose, it is easy to compare them. The informations are fictional. ( Lipkus, and Hollands, 1999 ) Figure 11. Example of a hazard ladder conveying the hazards of Rn. Radon degrees are being compared with the figure of coffin nails smoked and the figure of excess malignant neoplastic disease deceases. On the right, the ladder displays an action criterion ( indicating pointer of 4 pCi/L ) , along with advice on how to construe Rn degrees and the action that is required, if any. Reprinted with permission of writer. ( Lipkus, and Hollands, 1999 ) Figure 12. Pie chart developed by the National Cancer Institute and evaluated by focal point groups to picture lung malignant neoplastic disease hazard as a map of smoke and Rn exposure. Reprinted with permission from the National Cancer Institute ( 49 ) . Fig. 13. A graph with a low data-ink ratio. Notice the sum of ink devoted to objects that do non incorporate the information of involvement ( images, busy background, horizontal grid lines, patterned fills on the bars, etc. ) ( Lipkus, and Hollands, 1999 ) . Figure 14. Ibrekk and Morgan ‘s recommended graphical secret plans to pass on quantitative uncertainnesss. This illustration of a cumulative distribution map is plotted straight below the chance denseness map with the same horizontal graduated table and with the location of the mean marked by a point. Reprinted with permission. ( Ibrekk H, Morgan GM, 1987, in Lipkus, and Hollands, 1999 ) Showing these information format illustrations, Lipkus and Holland were on the early phases of their research on how â€Å" supplying ocular shows of malignant neoplastic disease hazard per Se affects hazard perceptual experience, decision-making procedures, and, finally, behavior † . They stressed that due to multidimensionality of hazard, coactions between assorted subjects and organisations are needed. â€Å" Working coaction between experts in human factors, psychological science, sociology, psychophysics, graph perceptual experience, and the mass media is likely to take to more integrative and fresh attacks than research within a individual subject † ( Lipkus and Hollands, 1999 ) . The research indicates a demand to â€Å" determine the extent to which artworks and other visuals heighten the populace ‘s apprehension of disease hazard to ease decision-making and behavioral alteration procedures † ( Lipkus and Hollands, 1999 ) . Anckner and co-workers more late searched for rating surveies of graphs describing, chances, frequences, or opportunities of wellness events that had non been covered in Lipkus and Hollands ‘ reappraisal ( Anckner et al, 2006 ) . They excluded commentaries and instructions covered already by Edwards and co-workers ( Edwards et al. , 2002 ) besides surveies of hurting graduated tables, public-service corporation steps, or illustrations that communicated dainty or insouciant relationships, and surveies in which artworks were non used as an independent variable ( Elwyn et al. , 2004, Schapira et al. , 2000 ) . Harmonizing to the findings the pick of in writing format for hazard communicating depends upon the intent ; different formats should be used for heightening quantitative apprehension or advance good arithmetic judgements, whereas others to advance behavior alteration ( Anckner et al, 2006 ) . Furthermore Anckner points out that â€Å" for good quantitative judgements the size of in writing component should be relative to the figure it portraits † , otherwise people can be more influenced by the size than by the figure. Research showed that part-to-whole saloon charts and part-to-whole consecutive ordered icons arrays can be used to assist viewing audiences grok the mathematical proportion ( Stone et al, 2003, Schirillo et al. , 2005 ) . Furthermore â€Å" this may assist them de-emphasise the emotional content of attach toing text † ( Anckner et al, 2006, Fagerlin A, 2005 ) . With experts and ballad users given some direction, survival curves can be utile for pulling attending to information that is otherwise ignored, such as middle-term results ( Anckner et al, 2006 ) . Patients can separate proportions rather successfully with part-to-whole consecutive icon arrays. However, say Anckner et al. , proportions are hard to measure in indiscriminately arranged i con arrays and perchance besides when the icons are jittered. This could account for the disfavor of random-arrangement arrays found in qualitative surveies ( Feldman-Stewart et al. , 2000 ) â€Å" Therefore, consecutive arranged icon arrays may be better than random 1s in any state of affairs that requires the spectator to gauge a proportion or compare two proportions † ( Anckner et al, 2006 ) . Research workers stressed that extra work may be needed to corroborate the intimation in some surveies that indiscriminately arranged icon arrays help convey the hard construct of opportunity or uncertainness ( Baty et al. , 1997, Witte K. , 1997 ) . Anckner and co-workers found that comparatively few surveies have attempted to show the even more hard construct of uncertainness around a chance estimation ( assurance intervals ) .Therefore pass oning an uncertainness in hazards â€Å" should be a subject for go oning survey, given older findings that laypeople are frequently unfamiliar with the construct of scientific uncertainness † ( Anckner et al, 2006 ) . They besides province that qualitative research is of import to larn more about how patients interpret graphs, nevertheless â€Å" trusting excessively to a great extent on patients ‘ likes and disfavors may present a job because they sometimes like artworks that lead to hapless quantitative judgements † Research workers expect that future research will assist develop artworks that are both acceptable and successful in advancing quantitative judgements or behavioural results ( Anckner et al, 2006 ) . Furthermore they advice to take in history interactions with instruction degree, literacy, numeracy, and civilization, therefore they are of import go oning countries of research. In decision they point out that although graphs frequently seem to be more intuitive than words, the literature shows that graphical literacy is strongly affected by expertness and acquaintance with specific graphical formats. Furthermore the direction might be needed to enable patients to construe certain formats. ( Anckner et al, 2006 ) . A late issued set of guidelines for making patient determination AIDSs recommends the usage of multiple hazard presentation formats ( O'Connor AM, 2007, 2009 ) . This recommendation supports the consequences of research conducted by Dolan ( Dolan J. G. , 2008 ) . Harmonizing to his survey the most preferable was a combined format ( combined augmented saloon chart + flow diagram ) and all three combined formats were more preferable than the three individual format options included in the survey, Fig. 17 ( Dolan J. G. , 2008 ) . Dolan ‘s survey has several restrictions, nevertheless there is a clear suggestion that patients may prefer combined, instead than individual, in writing hazard presentation formats and that augmented saloon charts and icon shows may be utile for conveying comparative information about little hazards to clinical determination shapers. Nevertheless Dolan suggests that farther research to corroborate and widen these findings is needed ( Dolan J. G. , 2008 ) . Whether patient penchants are affected by different coloring material strategies, axis data format, the size of the show, and other design features remains unknown. Figure 15. The augmented saloon chart. The left manus panel is a standard saloon chart demoing the full dataset. The right manus panel magnifies the differences between the two options so the magnitude of the differences can be seen more clearly ( Dolan J. G. , 2008 ) . Figure 16. The augmented icon show. The left manus panel is a standard icon show demoing the full dataset. The right manus panel magnifies the differences between the two options so the magnitude of the differences can be seen more clearly. The ruddy diamonds indicate patients with malignant neoplastic disease, the green diamonds indicate patients without malignant neoplastic disease, and the broken diamond symbol indicates malignant neoplastic diseases prevented through showing and screening-related intercessions ( Dolan J. G. , 2008 ) . Figure 13. The flow diagram. Figure 17. Example penchant comparing screenshot. This figure shows the screen used by the survey subjects to do the comparings among the hazard presentation formats. The skidder used to bespeak their strength of penchant, if any, is shown in the top panel. The magnitude of penchant was indicated in the numeral box to the right and in the linked horizontal saloon charts and pie chart below. The panel in the upper left is the bill of fare screen used to travel from one comparing to the following ( Dolan J. G. , 2008 ) . Most late Lin and co-workers carried on research on showing the hazards of fatal abnormalcy to pregnant adult females as an of import in reding prior to offering antenatal showing trials. Furthermore they province that these hazards must be balanced against the hazards of injury caused by diagnostic probes that frequently means that patients and professionals are faced with hard judgements. Research considered how these ocular presentation tools can be developed to pass on hazard more efficaciously, particularly in the quandary determination doing procedure. Related surveies have revealed that ocular presentation such as artworks ; illustration and images affect perceived hazard, attitude and behaviour. A questionnaire method was applied to this research to measure 9 different formats of dilemma determination devising tools ( Lin, F-S. et Al. 2009 ) . Figure 18. 9 different formats of dilemma state of affairs were developed in this research and all of them were adopted the same information of the hazard for pregnant adult females to gestate babes with Down ‘s syndrome, and the opportunity of amniocentesis doing abortion. Two comparative informations were juxtapose together to see if the quandary state of affairs will impact their picks, including text format, ratio informations format, proportion informations format, histogram format, pie chart format, abstract image format, distinct concrete image format ( the icons are arranged as a block and touching each other ) , consecutive concrete image format ( the icons are non touching each other ) , and a composite format ( Lin, F-S. et Al. 2009 ) . Similarly to old related research, Lin and co-workers found that different ocular tools will impact people ‘s hazard perceptual experience ; nevertheless it would non impact their picks of proving, although there is differentiation consequently to the age groups. The research shows that any instructions provided to people in any clip or any topographic points will all impact their determination devising. When seeking to pass on the intervention options with patients, the research workers advised, take patients ‘ â€Å" life manners, backgrounds, or even the societal phenomena in to consideration to supply balanced value-neutral and most helpful information to them to do appropriate determinations † ( Lin, F-S. et Al. 2009 ) . One of the surveies conducted by Fillingham on ‘best pattern in design for patient information ‘ suggests that â€Å" utilizing statistics, exposures and illustrations are amongst the most popular picks for how participants think hazard should be explained to them. Furthermore, exposure and illustrations allow people to understand and visualize processs explained within the text of a cusp † ( Fillingham, S. , 2008 ) . Figure 19. Hazard perceptual experience piece inspired by Paling Palette ( Fillingham, S. , 2008 ) Fillingham designed a scope of icons for based on the Paling Palettes information sheets. His purpose was to make an educational and synergistic signifier utilizing artworks, icons and illustrations. As an result he produced a chest malignant neoplastic disease hazard game and chest malignant neoplastic disease testing perceptual experience game and besides redesigned hazard informing cusps. Figure 16. Cervical malignant neoplastic disease hazard chart ( Fillingham, S. , 2008 ) Figure 20. Cervical malignant neoplastic disease reply sheet ( Fillingham, S. , 2008 ) Introducing icons-stickers along with a game format made a design more synergistic, which can better patient-doctor relationship by leting the hazard information to flux in both waies ; both participant and doctor can profit from, garnering of import information. Furthermore, as Fillingham suggests this game experience could be more entertaining and enjoyable than reading a text based cusp and therefore the information can be recalled more efficaciously by the participant ( Fillingham, S. , 2008 ) . Importantly, while transporting on his research, Fillingham managed to roll up indispensable informations on sensed hazard every bit good as participants ‘ personal penchant of text or a in writing based medium. The survey shows that patients favoured lighter and brighter colorss over darker colorss, which frequently have negative associations. Therefore the writer recommended usage of these lighter colorss within hazard cusps for positive associations. Furthermore color informations collected shows that light blue, pink and yellow were amongst the most popular/favourite colorss chosen by participants ( Fillingham, S. , 2008 ) . [ More about coloring material and artworks analysis in chapter 4 ] A survey conducted by Panton in her research looks at hazard information provided to parents of kids with malignant neoplastic disease. ( eCancerCare system, DePICT Roadmap cards, fig. 21, 22 ) . Parents are frequently confronted with inexplicable, complex information that is severely designed to efficaciously pass on multiple intervention options, hazards, and outcomes. Therefore â€Å" a clear apprehension of hazard is peculiarly of import in these treatments, and necessary for to the full informed consent to accomplish optimum patient attention † ( Panton, R. , 2009 ) . Figure 21. eCancerCare is a system of point-of-care disease-specific databases that ‘dock ‘ with the standard electronic medical record to supply inside informations non available in the institutional record: ( a ) Individual patient informations are viewed under checks that accommodate the demands of each disease site, designed by the site group squad. For illustration, eCancerCareRB incorporates retinal drawings and digital images that provide elaborate information on intraocular tumors. ( B ) DePICT provides a graphical representation of each oculus, bespeaking the badness of disease at diagnosing ( Group D in each oculus in this instance ) with symbols bespeaking the interventions delivered ( Panton, R. , 2009 ) . Figure 22. Legend and DePICT Roadmap cards stand foring interventions over 5 old ages after initial diagnosing for nine eyes showing with the same badness of intraocular retinoblastoma for Groups A to E of the International Intraocular Retinoblastoma Classification ( Panton, R. , 2009 ) . Panton ‘s surveies shows that â€Å" understanding hazard is related to parent age, with older parents averaging higher tonss, irrespective of instruction attainment or first linguistic communication. Our consequences, says Panton, may besides connote that parental apprehension of hazard is related to their bid of the linguistic communication used by the clinician † ( Panton, R. , 2009 ) . 3.4.3 Communicating hazard to children/young patients. Health professionals make an effort to affect kids in the determination devising procedure and supply both verbal and written information. The bulk of wellness information is designed by grownups and is in the signifier of cusps. There is no grounds whether such information is appropriate for kids. Furthermore there is still excessively little figure of surveies refering ocular hazard information addressed to kids. Which format of information is most suited for immature patients to pass on hazard? Can they comprehend hazard every bit to grownups ; does their response to the formats differ? The survey of hazardous decision-making have been comparatively rare, nevertheless several research workers have approached this complex topic and managed to develop, suited for childs, undertakings, which aim to capture developmental tendencies in hazardous decision-making procedure ( e. g. Harbaugh et al. , 2002, Reyna, V. F. , & A ; Ellis, S. C. , 1994, Schlottmann, 2000, 2001 ) . One of these conducted by Schlottmann purposes to find â€Å" kids ‘s scheme for measuring complex gambles with alternate awards for alternate results † ( Schlottmann A. , 2001 ) . To happen the winning result, a marble is shaken in a clear tubing inset with a bicolour strip. Probability is manipulated by changing the figure of little or really big awards that could be won on one result ( 1 or 10 crayons on yellow ) , while the other result carried intermediate awards ( 3 or 6 crayons on blue ) . Children judged how happy a marionette would be to play the game, the judgement taken as a step of Expected Value, fig. 23 ( Schlottmann A. , 2001 ) . Figure 23. Conventional of two sample games. A marble could set down on either tubing section, and the marionette would win the award placed by that section. The two games illustrate that the same physical cue has different significance in the context of different games: In the top illustration, the one unit xanthous section represents.2 chance, in the bottom illustration.5. In the top illustration, the six crayon award for bluish makes it the higher value, hazardous option, but in the bottom illustration this is the lower value certain thing. ( Schlottmann, A. , 2001 ) The survey found that ‘all age groups ( 6 old ages old, 9 old ages old and grownups ) used similar intuitive operations ‘ . The writer suggests that there is similar intuitive potency for the instruction of judgment/ determination in kids and grownups ( Schlottmann A. , 2001 ) . This survey does non include hazard factor, which can significantly impact chance perceptual experience. Levin and Hart ( Levin et al. , 2003, 2007 ) addressed the inquiry about the age that kids should be provided with the hazard information at and when they become capable to grok hazard information, and chance issues in peculiar. Research workers used cups ‘ undertaking game where chance is conveyed by the figure of cups from which choose. The research found that 6-year-old kids make their determinations on the footing of both chance and result information, nevertheless they made more hazardous picks than grownups ( they parents ) . On the footing of old surveies current writers ( Levin et al. , 2007 ) and others ( e. g. Harbaugh et al. , 2002, Reyna, V. F. , & A ; Ellis, S. C. , 1994, Schlottmann, A. , & A ; Tring J. , 2007 ) concluded that immature kids possess the basic apprehension and the ability to see both chance and outcome information in footings of hazard associated decision-making procedure. Furthermore they anticipate that future research will be able to â€Å" track how different phases of impersonal development individually impact the emotional and cognitive constituents of adaptative determination devising † ( Levin et al. , 2007 ) . Latest surveies by Figner and co-workers seem to corroborate that there is still a deficiency of indispensable research looking into â€Å" the mechanism underlying developmental differences in hazardous determination devising † , there is still non plenty informations on single differences in hazard pickings, such as trust on affective/deliberative schemes and information usage which could take this procedure ( Figner et al. , 2009 ) . Ulph and co-workers carried on research to happen out how hazard should be communicated to kids, comparing different formats of chance information. Similarly to earlier research workers ( Levin et al. , 2007 ) , she used cup game test to analyze child ability to grok complex hazard information fig. 24 ( a, B, degree Celsius ) . â€Å" In each test the kid was asked to choose the cup which was most likely to hold a ball underneath it based on the chance provided under each cup. The kids were asked if they recognised each format and whether they required an account † ( Ulph F. , Townsend E. , Glazebrook C. , 2009 ) . If the kid selected the cup with the highest chance depicted below it the kid was given one point. The survey showed that there was a important relationship between format and comprehension tonss and kids performed significantly better when chance was presented as a pie chart, in comparing to per centums, proportion – notation, proportion-word and assorted format tests. Furthermore, most kids ( 84 % ) got all tests correct for this format and kids were significantly more certain that their response was r ight in the pie chart tests compared to all the other formats ( P & lt ; 0.001 ) † ( Ulph F. , Townsend E. , Glazebrook C. , 2009 ) . Figure 24a. Illustration of one cup game test ( Ulph F. , Townsend E. , Glazebrook C. , 2009 ) Figure 24b. Illustration of a pie chart format test in which the visible radiation subdivision indicates the likeliness of the ball being under that cup. ( Ulph F. , Townsend E. , Glazebrook C. , 2009 ) . Figure 24c Illustration of assorted format test ( Ulph F. , Townsend E. , Glazebrook C. , 2009 ) . The consequences of Fiona Ulph and co-workers ‘ surveies suggest â€Å" that 7-11 twelvemonth olds can understand chance information, but that the format used will significantly impact the truth and assurance with which kids in this age group make opinions about the likeliness of an event. Of the formats studied, pie charts appear to be the optimum method of showing probabilistic information to kids in this age group † . She concludes that wellness professionals and interior decorators of wellness messages should be cognizant of this when pass oning medical information to kids aged 7-11 old ages old ( Ulph F. , Townsend E. , Glazebrook C. , 2009 ) . Figner and co-workers investigated hazard taking and underlying information usage in 13- to 16- and 17- to 19-years-old striplings and grownups, utilizing a fresh dynamic risk-taking undertaking, the Columbia Card Task ( CCT ) , fig. 25 ( Figner et al. , 2009 ) . They used digital based tests of hazardous cart game ; smileys ( emoticons ) mark the successfully exposed cards. Figure 25. Screenshots of the hot ( left panel ) and cold ( right panel ) Columbia Card Task ( Figner et al. , 2009 ) . As shown in Figure 25, both the hot and the cold versions of the CCT involve 32 cards, displayed in four rows of 8 cards each. At the beginning of each test, all cards are shown face down. The regulations of the game are as follows: Within a given test, cards can be turned over every bit long as addition cards are encountered. Each addition card adds a specified addition sum to the test final payment, and the participant can voluntarily halt the test at any point and claim the obtained final payment. Equally shortly as a loss card is encountered, the test terminates ; that is, no more cards can be turned over and a specified loss sum is subtracted from the old final payment. The top of the screen displays the undermentioned information for a given test: figure of concealed loss cards ( out of 32 ) , sum of addition per addition card, sum of loss, and current test figure. A full factorial within-subject design varied the three game parametric quantities or factors between tests: ( a ) chance of a loss ( 1, 2, or 3 loss cards ) , ( B ) addition sum ( 10, 20, or 30 points per addition card ) , and ( degree Celsius ) loss sum ( 250, 500, or 750 points ) . Showing each of the 27 combinations of factor degrees twice resulted in 54 tests, with the tests indiscriminately ordered within each of the two blocks of 27 tests ( Figner et al. , 2009 ) . The research showed that there is no important difference in footings of doing picks in cold ( more deliberative ) or hot ( affectional ) quandary state of affairss, they seem to react every bit. Furthermore, as observed in this survey â€Å" hazard pickings occurs when the urge from the affectional system overrides deliberative urges to avoid hazard † and besides relaying excessively much on deliberation can take to â€Å" increased hazard taking in striplings in state of affairss in which grownups would ne'er of all time see the pros and cons but instinctively would avoid a hazard because of strong fright response † ( Figner et al. , 2009 ) . As it was mentioned before Figner hopes that farther research will convey more information on childhood, adolescence and maturity hazard perceptual experience and its developmental passages. 3.4.4 Decision Harmonizing to bing surveies different ocular tools can impact people ‘s hazard perceptual experience, nevertheless how people perceived hazards would non impact their picks, the determination doing procedure can differ harmonizing to age groups. Therefore developing in writing format for hazard communicating we need to take into history patients age, literacy degree, their life manners, backgrounds, or single penchants to supply most comprehensive and accessible information to help them to doing appropriate determinations. Thus multidimensionality of hazard requires coactions between assorted subjects and administrations. All research workers urge that farther research is needed and anticipate that country of ocular hazard communicating for doing informed picks will go on to spread out and develop..

Lafayette and the American Revolution Essay

â€Å"He devoted himself, his life, his fortune, his hereditary honors,halls towering ambition. His splendid hopes, all to the cause of liberty. † Quince Adams once said about the Marquis De Lafayette. America would not have won the war without the help of Lafayette because he was an advisor and confidant to George Washington, he was a general that successfully led the soldiers, and he helped end the war and sign the treaty. The Marquis De Lafayette assisted George Washington throughout the Revolutionary War. When Lafayette first came to America, Washington was expecting IM to be a loud mouthed teenager. Surprisingly, the complete opposite of what Washington expected. Five days after Lafayette arrived, he got the chance to have dinner with George Washington. Almost instantly, they became friends, and from that point on, their friendship grew quickly. This friendship was much different than Washington many other relationships. In fact, people questioned how Lafayette got so close to Washington and how he got Washington to trust and rely on him In such a crucial time period to America. Some of Lafayette biographers have come up with a hurry that Washington saw Lafayette as the son he never had, and Lafayette found In Washington his long-lost father. Lafayette helped him even when It came to Just boosting up his confidence. He once said, â€Å"In my idea George Washington is the greatest man; for I look upon him as the most virtuous. † They also functioned well together; they would plan attacks together and give each other feedback on what could be improved. One of George Washington’s generals, George Than Bilabials explained, â€Å"Lafayette avoided the factions Jealous of Washington because he agonized that Washington was the Revolution and that should be reduced In power or replaced, the whole cause would collapse. † Lafayette saw this and immediately respected Washington for it. Due to Lafayette relationship with George Washington, he was able to become a commander with the help of of his new friend and general. Lafayette had never been in combat until he came to America; Just three months after his arrival, he had his first battle. He stood strong for a nineteen year old on his first mission towards the freedom of America at the Battle of Brandywine. His leg was wounded, but he did not seek any medical treatment until after an orderly retreat was organized. His bravery and actions In this battle led him to become a major general over Adam Stephens division. He was part of many successful battles and led his troops well. In Virginia, in the year of 1781 , Lafayette conducted hit-and-run guerrilla operations against forces and shadowed the army of Cornwallis. Later, Washington sent Lafayette and 2,000 troops just outside Philadelphia to be clear about the British intentions. The British mound this out and sent 5,000 troops to capture General Lafayette. Luckily he was very good at keeping his troops In line which let him hastily and skillfully extract his command to Washington. He did not just fight in battles, but Lafayette and Nathaniel Greene also went to Rhode Island to aid the colonists and expel the British from the colony. Not only did he come to fight, but he helped with funding. Lafayette served with no pay, and actually paid the equivalent of more than $200,000 of his own money for the salaries, uniforms, and other expenses for his staff and Junior officers. Along with helping in the war, Lafayette helped end it and sign the treaty. This was major thing he assisted with. If he wasn’t there they would not have won the last battle in Yorktown. He was able to get there earlier than the rest of the American force, so he spied on Britain and figure out some of their plans. Once Washington and everyone else got there, he helped set up plans that led to an unbelievable battle that led the Americans to victory. He said, â€Å"Humanity has won its battle. Liberty now has a country. † Lafayette had learned to love America and was happy hey had finally got the chance to have their own country in the end. The King and his father-in-law were against him helping and would not help him get there, so he acquired his own ship to travel to America. He was very grateful he went through all the trouble of helping this new country. When he traveled back to France, he helped convince the king in 1779, to send the French fleet north from the Caribbean to fight the British, as well as send more troops other places. By getting the French to Join, they were able to get so far into the war because France had the troops and money hey needed. This led up to them winning so many battles and soon the war. Lafayette got his friend Evergreens, from France, to help with the ending of the conflict between the two rivaling countries. America needed a loan and Lafayette convinced Evergreens to grant it to them. This got them the money for the treaty with Britain. Washington reported these efforts to Congress, saying, â€Å"During the time he has been in France he was uniformly manifested the same zeal in our affairs which animated his conduct while he was among U. S. , and has been, upon all occasions, an essential friend to America. † If Lafayette had not helped America in this heroic battle, we would not have won the American Revolution. He was a confidant to George Washington in all his complications. Though he had not been in any sort of combat until he came to help in the Revolutionary War, but yet he was able to learn profoundly fast and be a great general and leader to his troops that he managed. John Quince Adams addressed to the U. S. Congress, â€Å"He came to another hemisphere to defend her. He became one of the most effective champions of our independence. â€Å"

Free Essays on Moll Flanders

Short Summary of Moll Flanders Moll Flanders is the pseudonym of the heroine of this novel: since she is wanted by the law, she does not wish to reveal her true identity. She was born in Newgate Prison to a mother who was transported to Virginia shortly afterwards for theft, leaving her helpless. Around the age of three she ran away from some gypsies with whom she had apparently been living. A parish took her in and she was given to the care of a nurse, who brought her up to the age of eight. Then she was supposed to go into service, but didn't want to and was allowed to remain with her nurse instead, sewing and spinning. When her nurse died when she was 14 or so, she became a maid-servant in the household of the Mayor, and learned the same lessons as the daughters of the house. The older son of the house seduced her with compliments and money, and they were lovers. Then the younger one fell in love with her also, and wanted to marry her, not being aware of her relationship with his brother. The older one convinced the unwilling girl to marry the younger one, and she lived as his wife until his death a few years later. His parents took charge of the two children from the marriage. Moll then married a gentleman-draper, that is, a tradesman with fine manners. He was agreeable, but spent her money and soon went bankrupt. He broke out of jail and left the country, leaving Moll free to marry again, though perhaps not legally. After a period of time in which Moll helped a friend of hers to regain and humble a disdainful lover, she married a gentleman from Virginia, pretending to be richer than she was, though never saying so outright. He took the discovery of her poverty pretty well, and they went to Virginia. There she met his mother, a former transported convict, who unhappily turned out to be her mother as well. This discovery made Moll leave her brother/husband and children after several years of marriage: after some negotiation... Free Essays on Moll Flanders Free Essays on Moll Flanders Short Summary of Moll Flanders Moll Flanders is the pseudonym of the heroine of this novel: since she is wanted by the law, she does not wish to reveal her true identity. She was born in Newgate Prison to a mother who was transported to Virginia shortly afterwards for theft, leaving her helpless. Around the age of three she ran away from some gypsies with whom she had apparently been living. A parish took her in and she was given to the care of a nurse, who brought her up to the age of eight. Then she was supposed to go into service, but didn't want to and was allowed to remain with her nurse instead, sewing and spinning. When her nurse died when she was 14 or so, she became a maid-servant in the household of the Mayor, and learned the same lessons as the daughters of the house. The older son of the house seduced her with compliments and money, and they were lovers. Then the younger one fell in love with her also, and wanted to marry her, not being aware of her relationship with his brother. The older one convinced the unwilling girl to marry the younger one, and she lived as his wife until his death a few years later. His parents took charge of the two children from the marriage. Moll then married a gentleman-draper, that is, a tradesman with fine manners. He was agreeable, but spent her money and soon went bankrupt. He broke out of jail and left the country, leaving Moll free to marry again, though perhaps not legally. After a period of time in which Moll helped a friend of hers to regain and humble a disdainful lover, she married a gentleman from Virginia, pretending to be richer than she was, though never saying so outright. He took the discovery of her poverty pretty well, and they went to Virginia. There she met his mother, a former transported convict, who unhappily turned out to be her mother as well. This discovery made Moll leave her brother/husband and children after several years of marriage: after some negotiation...

Biology Lab Report Connective Tissue Essays

Biology Lab Report Connective Tissue Essays Biology Lab Report Connective Tissue Paper Biology Lab Report Connective Tissue Paper Muscle tissue: It is in charge of the contractive action or movement of the body. It can be attached to bone, internal organs and blood vessels. Due to this contraction it performs other actions such as posture, joint stability and heat production. There are 3 types of muscle tissue. * Skeletal muscle: It is composed of striated muscle fibers with many nuclei in the periphery and it is attached to bones. It is controlled by the central nervous system and so it is voluntary. The muscle fibers are striated and each acts independently of the rest of the muscle fibers. Smooth muscle: It is opposed to skeletal muscle in everything. The fibers are not striated, they are spindle shaped with a central nucleus and they act independently of our consciousness and they are located in the walls of hollow internal organs such as blood vessels, uterus and bladder. They facilitate or retard the transportation of fluid. * Cardiac muscle: It is located in the walls of the heart and its part of the autonomic nervous system too, meaning they contract involuntarily. The cardiac muscle cell has one central nucleus like smooth muscle, but its striated like skeletal. It is rectangular in shape. The contraction is involuntary, strong and rhythmical. 2. Adipose tissue: It is composed of adipose cells called adipose. It can be found within the connective tissue isolated or in small pads. It is a source of energy in the body but it can also serve as support for internal organs, shock absorbers, thermal insulator and if subcutaneous it helps shaping the surface of the body. There are 2 types of adipose tissue. * Molecular (yellow) adipose tissue: It is composed of cells that contain one large droplet of yellow fat inside the cytoplasm. Multilateral (brown) adipose tissue: It is composed of cells containing numerous lipid droplets and abundant brown mitochondria. 3. Nervous tissue: It is composed of only 2 main types of cells, Neurons and Glacial cells. * Neuron: It is a cell whose function is to transmit electrical impulses between the central nervous system and the organs or between them. They are mitotic meaning that they do not undergo mitosis so there is no way to replace them. They are composed of 3 parts, Soma or cell body, Dendrites and one Axon, being these last 2 cytoplasm extensions coming from the plasma cell body. Dendrites are in charge of sending the impulse to the cell body or Soma (Afferent process) and Axon is in charge of sending the impulse away (Efferent process). There are also Intervention (Association neurons). * Glacial cells: They are not conductive and their function is to provide a support system for the neurons. 4. Blood: It is formed by 55% of plasma and 45% of different specialized blood cells. 99% of these specialized cells are Erythrocytes or red blood cells carrying oxygen. The rest are white blood cells that are in charge of defense, and platelets that are fragmented cells involved in blood clotting. White blood cells can be divided into two groups depending if there is presence or absence of granules in their cytoplasm. Granulocytic include interruptions, sinkholes and basophilic and have abnormal nucleus shape, whereas Granulocytic include lymphocytes and basophilic and have a rounded nucleus shape. Ill. Experimental This lab was divided into 2. Both parts consisted on choosing different slides to observe under the microscope, however, the lab experiment was too long and only a few slides from the second part, apart from the first part of the experiment, were observed. The rest of the experiment is to be finished in the next lab session. SST part: Different slides were observed, identified and drawn. A. Human blood B. Nucleated frog blood C. Skeletal muscle D. Cardiac muscle E. Smooth muscle F. Adipose tissue G. Nerve tissue H. Actresses 2nd part: Same procedure but only few slides observed, identified and drawn. A. Artery and vein B. Integument system (Skin) C. Digestive syste m (Stomach) D. Digestive system (Liver) IV. Results Attached to the lab report. V. Discussion In this lab, the slides were considerably easier to observe and identify however n some cases such as neurons, several slides were to be observed in order to obtain a clear view. Also, the length of this lab and the big amount of slides to be observed, made it impossible to finish and some slides from the second part were left for the next lab session. Slides observed for the second part were drawn and included in the Results. VI. Conclusion In this lab experiment, all the slides were correctly identified and named. As in the previous Lab, the slides were already prepared and no work apart from observing through the microscope, identifying and drawing the results, was to be done.

Ideas for Substitute Teachers With No Lesson Plans

Ideas for Substitute Teachers With No Lesson Plans From time to time, substitute teachers will go to a classroom and find that there is no lesson plan waiting for them. When you as a substitute are familiar with the subject at hand, you can typically use the textbook as a basis for a lesson about the topic currently being taught. However, an issue arises when you know little about the classs subject. It can be even worse when you have no textbook available for review. Make learning fun, because so long as the students view you positively, youll probably be asked to return. Improvising for Substitutes Therefore, it is best to come prepared for the worst with activities and ideas of things to do with students. Obviously, it is always best to relate any work that you give to the subject if you can, but if not, it is still important to keep students busy. In terms of classroom management, the worst thing to do is to just let them talk. This can often lead to either disruption within the class or even worse noise levels that disturb neighboring teachers. These curriculum ideas for activities will help you succeed as a sub in this type of situation. Several of these suggestions include games. There are countless skills that students can develop through game playing such as critical thinking skills, creativity, teamwork, and good sportsmanship.  There are opportunities for the students to practice speaking and listening skills when games are played individually or in groups. Some of these games or activities require more preparation than others. Obviously, you will need to use your best judgment about which will work with a particular class of students. It is also best to prepare with several of these as backups, just in case one is not working as well as you think it should. You can also get student input on which they would like to do.   Lesson Ideas, Games, and Crafts Trivia: Bring trivial pursuit questions and set the class up into teams. Have them take turns answering questions while keeping score.Draw a Picture or Write a Story About a Prop: Bring in a prop and have students either draw a picture of it or write a story or poem about it. Then give out awards for best in the class, most original, funniest, etc. before the end of the class.View Optical Illusions: Print out a number of optical illusions, or put them on transparencies or a slide show and project them on a screen. Have students spend some time trying to work out what they are looking at. This is a high-interest activity that can spur interesting discussions.Pictogram Puzzles: Pictogram or Rebus puzzles are word puzzles that are visual (GOT, GOT, GOT, GOT; Answer: FOUR GOT FORGOT). Print out a number of puzzles, link them to a Smartboard,  or project them.  Play a Game of Hypotheticals: Pose hypothetical questions to students and have them come up with answers and solutions. These are best if they serve a purpose and instruct while still being fun. For example, you might include questions about first aid or dangerous situations to help students think through the best course of action in these situations. Apples to Apples:  Lead  player draws a  description  card (adjective: chewy)  from the deck, then the other players each secretly submit a thing  card (noun: shark attack) in hand that best fits that description. The lead player chooses the  thing  card that, in her opinion, best matches the  description  card.  Create your own cards that are discipline-specific (English suffix descriptions: joyous, beauteous, gaseous, marvelous, and famous; math things: axis, number line, average, cube, and probability) or find other examples.Crosswords or Word Search Puzzles: Keep a stack of crossword and word search puzzles ready to hand out for students to complete.Hangman: This requires little preparation. However, it is best done in small groups; winners could then compete in tournament rounds.Origami cootie catchers: Make cootie catchers to use as study guides.  For example, have students place vocabulary terms on the outside flap and the definition when the inside fla p is opened.  20 Questions: Tell the students whether you are thinking of a person, place or thing. Give them clues after every five questions. It can also be fun to keep score while you play. You get a point if you stump them and they get a point if they guess the right answer. Scattergories: The object of this famed board game is to quickly fill out a category list with answers beginning with the assigned letter. Points are awarded if other players/teams havent thought of the same answers. The player/team with the most points wins.Four Winds Blow: Also known as the Big Wind Blows or Great Winds Blow, the game is similar to Musical Chairs. It allows  students the chance to get to know each other a bit better. You’ll need chairs, one fewer than the total number of players. One person starts by saying â€Å"Four winds blow  for everyone who†¦Ã¢â‚¬  and then says a characteristic or behavior that could be true, ...ate breakfast. All players who ate breakfast must quickly find a new seat that is more than two chairs away from them. If the player is not able to find a vacant seat, he or she is the new person who is in the middle.Pictionary: You can play a game of Pictionary without the cards. Split the class into two teams, and take turns tryin g to guess what teammates are drawing on the board. Write Mission Statements and Goals: Teach students all about personal mission statements and goal setting exercises. Then guide them as they create their own.

Rehabilitation Engineering Coursework Example | Topics and Well Written Essays - 3000 words

Rehabilitation Engineering - Coursework Example al., 2012).   In the resultant clinical extension, various independent examiners have to categorize the performance of knee extension with accordance to IKDC. Here, 16 knees that have got deficits with regards to the range of motion should be rated by use of a generic goniometer as well as the measurement device for novel extension. The radiological dimensions of the knee expansion angles that should be restricted to the tibia and femur shaft is allowed to only have a systematic absolute error of about -5.2 +/- 1.9 degrees as compared to the lines established by the rotational centres. In an experimental setup, the average absolute deviations should be at around 3.92 +/- 1.41 with a goniometer and around 1.22 +/- 0.20 degrees when it comes to the other measurement device. Radiological knee extension measurements that are limited to the knee joint area systematically deviate from the total axis measurements with regards to bones. A goniometer that uses the tibia and femur bony landmarks is often s uperior in terms of accuracy as compared with the long arm and standard goniometer techniques (ADAM, MCDUFFIE, et. al., 2012).   Over a few decades, there has been a substantial improvement with regards to Knee replacement surgery, mainly due to improved methodologies and techniques, improved devices and improved conversancy of knee and function and physiology. More durable and successful knee replacement schedules have had a big effect on various clinical practices (DURIG, 2013).  GPs have to understand something on some of the advancements that have been attained as well as how the clinical practices have transformed as a result, specifically in the segment of patient selection and patient assessment surgery. GPs should have the ability of distinguishing between abnormal and normal progress after such a surgery. Knee Replacement refers to a surgical procedure whereby prosthesis or an artificial joint is used to replace a broken

In what ways would you characterize Las Vegas as a 'western' city Essay

In what ways would you characterize Las Vegas as a 'western' city - Essay Example We can also look at the world â€Å"western† as it refers to the locations of Las Vegas as in the western portion of the United States and referring to the western part of Nevada. Finally, we can characterize the word â€Å"western† as linked to the Old West, with a rich history of how Las Vegas began. This essay will attempt to characterize all three concepts of the word â€Å"western† and how it applies to the city of Las Vegas both now and linked to its broad history. The term â€Å"western culture† is used as a reference to a background of social normality’s, ethical values, traditional customs, religious beliefs, accepted political systems, and identified artifacts and technologies. The term has generally come to apply to countries whose history is strongly marked by Western European immigration or settlement, such as the settlement of the Americas. This can be applied to and characterized to Las Vegas as the settlers moved West in the Americas to settle new lands. The first settlers to enter the land now called Las Vegas were the Mormons. They traveled from Salt Lake City to Las Vegas mainly to protect the Los Angeles to Salt Lake City mail route in 1855. The first settlement consisted of a square building of sun-dried bricks, clay and grass called adobe. The Mormons planted fruit trees, planted gardens and mined lead for bullets from the mountains. Unfortunately, the settlement was abandoned in 1858 mainly due to Indian raids. A portion of the Mormon Fort still stands in Las Vegas near Las Vegas Boulevard North and Washington Avenue. Members of the Church of Christ of the Later Day Saints dedicated a Mormon Temple in Las Vegas in 1989, which is visible to the east of the city. The Mormon religion has been a very big influence in the historic roots of Las Vegas and its early beginnings. This characterizes the religious western influences that still remain. Las Vegas was discovered by accident by Rafael Rivera and the exa ct date is unknown. Rivera was a very experienced scout who rode west in search of water. He ventured into the unexplored desert, and by accident discovered Las Vegas Spring. Given the name â€Å"the Meadows† in Spanish, it was an abundant area of marshlands and vegetation. This discovery was able to shorten the trail from Los Angeles, and lent a positive aspect to hasten the rush west for California gold. Just 14 short years after Rivera’s discovery, John C. Fremont led an overland expedition to Las Vegas Springs in 1844. His name is present today in the city of Las Vegas with the Fremont Hotel-Casino and Fremont Street; the main thoroughfare in the heart of the city, another link to the western influences that began in Las Vegas. Any connection to the western world started with the mail routes and the pony express. In 1863 an Ohian named Octavius Decatur Gass began buying land and ranching it. He fell into financial disaster and mortgaged his land to Archibald Stewar t. The ranch did really well for around five years, but Stewart died and his widow Helen was left to run the ranch. She worked the ranch with hired hands and provided a stopping point for travelers and provided postal services for the area. And today the name Gass is honored with a street name in Las Vegas. Railroad developers determined that the water-rich

Industrialization in development Essay Example | Topics and Well Written Essays - 2500 words

Industrialization in development - Essay Example n the Industrial Revolution, which began in Great Britain in the 18th century and spread to other parts of Europe and North America in the early 19th century {Stearns, Peter N., and John H. Hinshaw,1996). Industrialization had occurred by the end of the 19th century in some southern European countries and in Japan, and during the 20th century, particularly after World War II (1939-1945), in eastern Asia. In many developing nations, industrialization started even later during the 80’s and 90’s.Today, Japan, the United States, and the United Kingdom are among the worlds major industrialized countries. Of the late China, Singapore, and many other European nations have also joined this list. Along with these many prospective developing countries like India, Brazil and South Africa have also made great strides. The  process  of  industrialization usually includes a movement from rural to urban living and a shift from home to factory production. Increased mechanization in agriculture generally leads to increased agricultural productivity and enough food for large urban populations. Agricultural productivity growth is necessary for modern industrial growth to become self-sustaining. Other conditions are also necessary for industrialization to occur, and the next section describes three differing theories on this process that were developed during the 20th century. Industrialization was not a process of smaller period, but it was slow phase change of the economy and the manufacturing methods. It led to the mechanization of the process. The production of goods was decentralized, giving small groups of workers a sense of active participation in and control over their work. Costs were high, however, and the volume of production was relatively low. Industrialization greatly heightened output and made key goods, sometimes called commodities, more accessible. Industrialization has a great impact on modern economy. It made rich more richer and poor still poorer, due to

International Business Strategy - BOFFI Essay Example | Topics and Well Written Essays - 2500 words

International Business Strategy - BOFFI - Essay Example They started offering a wide range of products like baths, lights, faucets, and other accessories. Then the company started producing third product lines like panel wall, cabinets, cupboards etc. Eventfully they started diversification and brand extension in many markets. Boffi opened their monobrand shops in places like London, New York, Frankfurt and Miami. Boffi has made its presence known across many international markets due to its wide range of quality products. They have employed an international strategy for each of the country they operate. This report will look at the external and internal forces which Boffi faces in 3 countries, Italy, France and India. Italy has a framework of democratic, parliamentary and a multi party system. In Italy the legislative and executive are independent of each other. But recently Italy has faced a major turmoil in their political environment due to uprising of society against government of Italy. The new government of Enrico Letta is also in shaky ground. Thus present political condition of Italy is not good. The political condition of France is not stable. Presently only 20 percent of French population supports their President which lowest presidential rating in their history. This shows that the political situation of France is rather tense. Also there is presence of strict regulation for bathrooms in the country. Boffi had its presence in Italy since its time of inception. It faces challenges which they have been accustomed to. Italy is basically a capitalist economy, and it has a high per capita GDP. As part of European Union, Italy has a well established social and economic climate for companies to invest. The economy of France is somewhat different than other modern economies. It is described as a rouge economy where workers go constantly on strike and operations of a company is held captive by powerful

UGG boots case study Assignment Example | Topics and Well Written Essays - 1250 words

UGG boots case study - Assignment Example The brand was later expanded to produce sandals, clogs, boots, slippers, and handbags. Tsubo LLC, which produces sports and dress casuals, sandals, heels, and boots. In 2003, Australian sheepskin manufacturers started selling their products online at lower prices after Decker started making millions from UGG Australia sales (Windsor, 2010). Decker sales dropped as consumers preferred the UGG product at lower prices. The actions by Australian manufacturers were unethical because Decker owned the Trademark UGG and using it to sell their goods was ripping off the corporation. In addition, another act that shows the brand’s impact on ethics is through unfair competition. This is evident when competitors imitated UGG and sold fake products to customers who had no idea that they were buying imitations. Some producers went to the extremes of using cow skin instead of sheepskin (Worley, 2014). This is wrong as these actions were taking advantage of consumers whose real intention was to buy and enjoy the benefits brought about by the real UGG Australia products. Brand names, therefore bring about the worst from people who want to take advantage an d make money from consumers who lack the knowledge of knowing whether the products they are buying is real or just a cheap imitation. The owners of the products also suffer due to reduced sales after putting in resources to produce, advertise, and market their products. Their image also suffers, as wronged consumers who bought fake products will taint their name saying that the products they are selling are of poor quality. Other people may say that it is also wrong to raise sheep for their skin and use that skin to make products. It occurs as animal cruelty to the supporters of animal rights (Seltzer 2011). There is a query whether consumers are concerned that those beautiful, comfortable, and must have items were due to shaving

International Business Strategy - BOFFI Essay Example | Topics and Well Written Essays - 2500 words

International Business Strategy - BOFFI - Essay Example They started offering a wide range of products like baths, lights, faucets, and other accessories. Then the company started producing third product lines like panel wall, cabinets, cupboards etc. Eventfully they started diversification and brand extension in many markets. Boffi opened their monobrand shops in places like London, New York, Frankfurt and Miami. Boffi has made its presence known across many international markets due to its wide range of quality products. They have employed an international strategy for each of the country they operate. This report will look at the external and internal forces which Boffi faces in 3 countries, Italy, France and India. Italy has a framework of democratic, parliamentary and a multi party system. In Italy the legislative and executive are independent of each other. But recently Italy has faced a major turmoil in their political environment due to uprising of society against government of Italy. The new government of Enrico Letta is also in shaky ground. Thus present political condition of Italy is not good. The political condition of France is not stable. Presently only 20 percent of French population supports their President which lowest presidential rating in their history. This shows that the political situation of France is rather tense. Also there is presence of strict regulation for bathrooms in the country. Boffi had its presence in Italy since its time of inception. It faces challenges which they have been accustomed to. Italy is basically a capitalist economy, and it has a high per capita GDP. As part of European Union, Italy has a well established social and economic climate for companies to invest. The economy of France is somewhat different than other modern economies. It is described as a rouge economy where workers go constantly on strike and operations of a company is held captive by powerful

Thermography technique Essay Example | Topics and Well Written Essays - 1750 words

Thermography technique - Essay Example Thus a complete surface temperature map of the object can be obtained in a non-contact manner. With appropriate calibration, it is also possible to get the absolute temperature values of any point on the surface of the object. Standards are required for calibration and these standards are materials of known emissivity in the temperature range of calibration. Infrared refers to a region of spectrum between the visible and microwave. The infrared spectrum extends from 0.75 mm to 1000 ?m wavelength range. However for practical applications it is the 1 – 15 ?m wavelength band, which is used. The properties of infrared radiations are similar to those of other electromagnetic radiations like light. These radiations travel in straight lines; propagate in vacuum as well as in solid, liquid and gases. These radiations can be optically focussed and directed by mirrors and lenses. The laws of geometrical optics are valid for infrared radiations as well. The energy and intensity of infrar ed radiation emitted by an object primarily depends on its temperature and can be calculated using the analytical tools such as Wein’s law, Plank’s law and Stefan Boltzmann law. When a body is heated, there is an increase in the temperature and emitted energy. The spectrum of infrared radiation emitted by a heated object contains a continuous band of wavelength over a specific range. The fundamental equations or radiation laws that link the absolute temperature of the emitting object, peak radiation, the intensity and wavelength are the Plank’s Law, the Stefan-Boltzmann Law and the Wein’s Displacement Law. The Plank’s law describes the spectral distribution of radiation intensity from a black body and is mathematically expressed as: [Wm-2sr-1?m-1] †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. (1) Where, W? = Blackbody spectral radiant emittance at wavelength ? (?m) c = 3x108 m/s is the velocity of light in vacuum h = 6.634 x10-3 4 Js is Plank’s constant k = 1.4 x10-23 J/K is Boltzmann’s constant T is absolute temperature of the blackbody Spectral radiant emittance of a blackbody at different temperatures is shown in Fig.1 [1]. Fig. 1: Spectral radiant emittance of a blackbody at different temperatures It can be seen in Fig. 1 that total energy radiated by a blackbody i.e. area under the spectral radiant emittance increases with increasing temperature of the blackbody. Further it can be seen that maxima of the spectral radiant emittance is shifting towards lower wavelength with increasing temperature of the blackbody. If one differentiates equation (1) with respect to ? and equates the differential to zero then one gets the relationship between the temperature of the blackbody and the wavelength corresponding to the maximum spectral radiance. This relationship is known as Wein’s law and is mathematically expressed as [2]: †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. (2) Where, ?max is the wavelength corresponding to the maximum spectral emittance T is absolute temperature of the blackbody This equation supports left ward shift of the spectral emittance peak with increasing temperature of the blackbody as in Fig. 1. Integrating equation (1) with respect to ? between the limits ? = 0 to ? for a given temperature T of a blackbody, one gets total radiant power emitted into a hemisphere from the blackbody. This relationship is known as Stefan’s-Boltzmann law and is mathematically expressed as: Total emittance [W/cm2] †¦

The Monastery on a Jasna Góra Essay Example for Free

The Monastery on a Jasna GÃ ³ra Essay The city, which is a spiritual capital of Poland, is a destination for religious pilgrimages from many countries all over the world, mainly because of the majestic and outstanding central place, dominating over whole area, called: the Monastery on a Jasna Gora. The place makes an enduring impression on all who visit it, since it is both mystical and delightful. One can not help but be impressed by architecture and a workmanship of the buildings as well as by the fascinating history. It has the enormous importance for all Polish people, since each individual person has visited or is going to visit it, having in mind thanking for all the goods that happened in their lives, or asking, or even begging for something particular to happen, but sometimes just to see the site where it is believed that miracles take place. The monastery was founded by Prince Wadysaw, in the year 1382. However, the most memorable date is 1855, which came to the history, as the place was defended against the Swedish invasion then. Furthermore, the monasterys church was first raised as a gothic hall, and then, because of the needs of congregation, redeveloped to the basilica. The one hundred and six meters high, containing five hundred and nineteen steps tower, gives a possibility to see the breathtaking views from its top. The main central goal- the chapel of Matka Boska Czestochowska includes an early-baroque main alter.A fabulous, surrounded by common honor, painting of Gods Mother, known as Czarna Madonna is placed there. This outstanding, picturesque view unfold before peoples eyes , and it is long-drawn, majestic ritual of opening, taking place few times a day with the sounds of rataplans. Unfortunately, the painting is not an original, since the one was destroyed by enemies, but its an exact copy.Moreover, when entering the chapel one must be struck by the grandeur of an iron grating. The Jasnogoras Church is also very precious with its baroque alter, great Dankards frescoes and valued decorations. What is more, there is so great number of goods that viewing them all probably takes whole day. In the Knights Hall, there are located an eye-catching collections of paintings and banners. Moreover, they are supplemented by militaries and national relicts, like the royal crowns, or even by a Turkish tent captured by the king Jan III Sobieski. To sum up, if one is keen on seeing an interesting place with a countless number of elaborate architectural features from different centuries, starting with walls remembering days of a martyrdom and unforgettable days of glory, as well as experiencing spiritual exultation, visiting Czestochowa with its Jasna Gora is a must.

Strategies to Increase Client Retention in Personal Training

Strategies to Increase Client Retention in Personal Training Devise and support a plan to increase long-term client retention and reduce turnover in a personal training context. INTRODUCTION Physical inactivity is one of the leading causes of non-communicable diseases such as Conroy heart diseases, diabetes, and specific types of cancer (World Health Organisation (2010). Withthe development of advance technology, transportation, and household tasks that involves less exertion; this figure is expected to increase (World Health Organisation (2010).With and   an large amount of growing evidence suggesting a positive association between physical activity and physical well-being, less depression, increased cognitive function and slowing down in advancement of Alzheumeirs disease( Rolland et al, 2008).Physical activity is used to define any bodily movement produced by skeletal muscles that result in energy expenditure (Caspersen, et al 1985)which involves walking, jogging, and rock climbing for example. With physical activity being a vital determinant of energy balance, and is therefore important to weight-weight and obesity. Regular physical activity is associated with both enhanced social and economic capital (Cadilhac, et al 2011).With Society being faced by the rising health care and economic costs in part as a result of physical inactivity, individuals, business government have a mutual interest in the promotion of physical activity. The Majority of adults are aware of the benefits of engaging in regular exercise, with 70% of adults proposing that they would like to do more physical activity(Craig, et al 2009). Regardless of knowing the advantages associated with engaging in regular physical activity, most individuals do not take sufficient exercise to accrue the physical and psychological benefits of exercise. For example, the Health Survey for England (2008) pointed out that only 39% of men and 29% of aged 16 and over met the governments recommendations for physical activity, based the data.   In children aged 2 to 15 years, 32% per cent of boys and 24% of girls were classified as meeting the government recommendations. Most individuals in 2013 (90%) did not know the existing guidelines for the physical activity in the UK. Certainly awareness and knowledge about the benefits of physical are arguably not enough to influence changes in physical activity behaviour. An example being, an evaluation of the gov ernments Change for life campaign suggests an increased awareness, but little change in attitude and behaviour (Croker, et al 2012). Wide arrays of cognitive and psychological variables have been examined as potential links of physical activity adherence (Trost et al, 2002). Between these variables, previous studies have shown that the following are most consistently associated with greater physical activity levels such as fewer perceived barriers, greater enjoyment of physical activity, greater expected benefits, better psychological health, and greater self-efficacy for physical activity, greater self-motivation for physical activity, greater readiness to change and better perceived health for fitness (Sallis Owen 1999) Self-efficacy for physical activity, is described as an individuals confidence in their ability to be physically active on a regular basis, has been one of the strongest and most consistent cognitive correlates of activity level (Rhodes et al, 1999). Both adoption and maintenance is related to self-efficacy in physical activity(Sallis et al, 2007). It has been correlated with physical activity in a variety of settings, which includeslarge population based community samples, exercise groups healthy individuals, and solid exercise programs (Trost et al, 2002). Previous longitudinal studies on Self-efficacy have been shown to predict future physical activity levels (Sallis Owen 1999).In addition, self-efficacy may be improved through training and Morey feedback and therefore could be particularly a vital target for interventions. Perceived barriers also have relate strongly within physical activity. Lack of time is the most common reported barrier within psychical activity among UK sam ples (Dishman, 1994). Other common barriers include lack of facilities, bad weather, safety, lack of exercise partner fatigue or lack of energy, poor health, and being self-conscious about appearance (Trost et al, 2002).Perceived barriers may include subjective and objective components. Objective barriers such lack of exercise facilities may be modified by policy interventions and subjective barriers may be altered through cognitive interventions that disprove beliefs that hamper activity. Therefore the aim of this study is to encourage behaviour change and to increase participation in exercise in client retention. This will be achieved using the trans-theoretical model and to propose strategies to increase long-term client retention and reduce turnover in a personal training. THE TRANS-THEORETICAL MODEL The Trans-theoretical model has been defined as an integrative and comprehensive model of behaviour change that has drawn from all the important theories of psychotherapy (Prochaska Norcass, 1999).The TTM is made up of five stagesprecontemplation, contemplation, preparation, action and maintenance. This Figure shows each stage of the changes of stage Model (Prochaska, 1992) STAGES OF CHANGE   Ã‚   Stage 1: Precontemplation stage Precontemplation is the stage in which an individual has no intention of adopting a physical activity program. Majority of the Bedford who are sedentary may not understand the value of introducing physical activity into their daily routine. When working with them at this stage, encourage them to consider thinking about change and the several benefits. This is a time to educate the individual about the health risks of inactivity and the value of being physically active. With a fitness professional, it is important for them to validate that fact that the Bedford citizens are not ready to make a change; however they should offer encouragement and information about the benefits of making positive changes to their lifestyle. Stage 2: Contemplation stage Contemplation is the stage where the individual who is currently not active but who have the intention of adopting a physical activity program. An individual in this stage is still sedentary, but has started to think about how a sedentary lifestyle is negatively affecting their health. This individual is not ready to make a change, but is starting to think about physical activity as an option. It is important f as the fitness professional to encourage the client to weigh the pros and cons of a healthy behavioural change, so they can start to understand the benefits and participate in physical activity and make other positive lifestyle modifications. Stage 3: Preparation stage The preparation stage is the stage where the clients are both mentally and physically preparing to adopt a physical activity program (Marcus Owen 1992). The individual is no longer sedentary. They now have begun to partake in some from physical activity (e.g. walking, going to the gym, however, there is no consistency or commitment in this stage (Prochaska et al, 1994). Its important for the fitness professionals to work with the client to create a plan for adopting healthy lifestyle changes and overcoming challenges. This plan may include how to fit physical activity into a busywork schedule, also making healthy food choices when eating out and identifying and creating a social support system. This stage is about creating plans adopt healthy behaviour changes that specific to the client. Stage 4: Action stage The action stage is where an individual has been engaging in regular activity for less than six months. This individual begins to carry out the plan created during the preparation stage. It is important for the fitness professional to offer continuous support and encouragement while helping the individual focus on the long-term advantages if making positive behaviour changes. This is stage goal setting particularly useful. It is also important to teach the client how to anticipate and overcome obstacles that could deter their motivation adherence. Stage 5: Maintenance stage The maintenance stage is where the citizens have been engaged in regular physical-activity program for over six months (Prochaska et al (1992).This client has progressed from the action stage into the maintenance stage, where they maintaining new healthy behaviour changes. It is important for the fitness professional to offer continued inspiration to the citizens so they can maintain the changed behaviour, and to identify those things that might cause a setback. The fitness professionals should take time to work with individual to identify things that could tempt or undermine the positive changes the individual decided on. Furthermore, helping the client to strategize how to prevent these recently identified causes for a setback. The goal of the fitness professional is to provide the citizens with the tools necessary for maintaining positive behaviour changes. Therefore, keeping in mind that citizens may hesitate back and forth between stages Prochaska et al (1992).The shift back and forth may be caused by internal such as changes in self-efficacy and external such as commitment to family, work factors. APPLYING THE SELF-EFFICACY THEORY TO INCREASE LONG TERM RETENTION Self-efficacy is defined as the strength of a persons conviction that they successfully execute those courses of behaviours necessary to bring about specific outcome (Bandura, 1979). According to(Bandura, 1989) self-efficacy affects thoughts patterns that can aid or hinder the individual. An individual with high-self efficacy within physical activity will feel better that they have the ability to be successful in exercise related activates. For example, Fitness professionals will help their clients be more successful if they can guide clients to higher levels of self-efficacy. Essentially, this theory is specific to individual tasks and situations, rather than general situations (Rhodes et al, 1999).The transferability of self-efficacy from one area to another depending comparable two domains is. (Maddux, 1995). For example, if a client has high self-efficacy in the area of sport, it is likely that they will high-efficacy within a similar domain, such as exercise, However, there clearly be less transfer of efficacy to domain that is less similar , such speaking to large group of people. The issue of the transferability is one that fitness professionals should consider when aiming to improve a clients sell-efficacy. Referring back to (Bandura, 2000),self-efficacy influences activity choices, effort of intensity  Ãƒâ€šÃ‚   at a task, and persistence when facing obstacles. For example, is the client has low self-efficacy within exercise, they are more likely to avoid exercise. If they do exercise, they be more likely to pic forms of exercise that do not seem challenging, also when obstacles do occur, the client will lower self-efficacy will give up before the client with higher self-efficacy, moreover a client with high efficacy will put more effort into an exercise and be more determined when obstacles occur Bandura, 1990).This difference between clients who have low self-efficacy within exercise and high self-efficacy within exercise is an important distinction personal trainers should contemplate constructing exercise programs and coaching clients. HOW SELF-EFFICACY IMPACTS EXERCISE BEHAVIOR Self-efficacy has been established to have a strong correlation with intense [physical activity. In a survey of 2,053 randomly tested Adults, self-efficacy was found to be the strongest relation to vigorous exercise  Ãƒâ€šÃ‚   (Sallis et al, 1989).Poag McAuley, (1992)found that at any exercise intensity, individuals with higher self-efficacy had a lower perceived exertion during exercise in their study that included 67 adult women, exercise efficacy accounted for 11.1% of variance in womens perceived exertion.   This research has direct consequences for health and fitness professionals trying to promote physical fitness and exercise adherence because effort and persistence are two relevant factors in devising a successful exercise program. HOW EXERCISE IMPACTS SELF-EFFICACY Remarkably, self-efficacy and exercise have a mutual relationship. Even though self-efficacy is a determinant of exercise behaviour, exercise is also a source of self-efficacy (McAuley, 1991). This creates situations because people who need the most encouragement to exercise work out the least, due to low efficacy. However, one of the best ways to increase self-efficacy is through exercise, this will also allow clients to maintain long-term exercise program. For example, in a study conducted by (Mihalko McAuley, 1996)94 middle aged participants who previously did not exercise completed a 20-week aerobic exercise program.   Feelings of self-efficacy during a graded exercise test significantly increased pre-program and post program. Self-efficacy and also be improved during the exercise session.   Moderate exercise can increase self-efficacy in clients when evaluated after a gym session (Treasure Newbery, 1998). A study conducted by (Rudolph and Butki, 1998) found that as little as 10 minutes of aerobic exercise could increase moods of self-efficacy. This has implications for fitness professionals who may deal with a hesitant new client during their first apportionment. If the fitness professional can a get a client to begin exercises that they are comfortable with, this will lead to increases self-efficacy and more willingness to try more challenging exercises later in that session or future sessions. RECOMMENDED STRATEGIES TO INCREASE SELF-EFFICACY WITHIN EXPRESS Fitness professionals and fitness clubs can use several psychological techniques to aid in the development of high self-efficacy with their clients. Because self-efficacy is impacted by mastery experience, vicarious experience, social persuasion, and physiological state, it is logical to develop individual and group strategies aimed at increasing self-efficacy through each of these factors. INCREASING SELF-EFFICACY THROUGH SELF PERSUASION Verbal and social persuasion from respected individuals or from positive self-talk is the third source of self-efficacy (McAuley et al, 1994). As proven through in the studies of Weinberg et al, (1994).Verbal persuasioncan is a powerful way to influence self-efficacy. Exercise professionals should actively look for health promoting behaviours that beginners in exercise are performing and then verbally recognise that behaviour. Personal trainers can also provide behavioural contract that exercise can sign. For example, an individual may sign a contract that they will exercise for at least 30 minutes 3 times per week. Finally, self-talk has recently been shown to increase self-efficacy, decrease anxiety, and increase performance during completion of an athletic skill (Mcauley et al, 1994). Personal trainers can educate their clients on positive self-talk routines to help improve exercise performance. Teaching clients use of affirmation statements such as I can do this and Ive done this before and I can do it again can help the client stay focused on a positive result of their routine. INCREASING SELF-EFFICACY THROUGH VICARIOUS EXPERIENCE Vicarious experience is the second source of self-efficacy, can be targeted through important strategies such ad modelling and imagery (McAuley, et al 1991).Using the idea of modelling, a person trainer could share success stories of people similar to their clients have successfully adopted an active lifestyle.   This would help encourage my clients to implant the idea of I can do it too their minds.   Beginning exercises can analyse the habits of successful exercisers to understand how they reach that level.   Personal trainers, whether recognising it or not, regularly use modelling to increase efficacy within clients. For example, a trainer may use a number of modelling techniques to teach an exercise.   When, discussing an exercise, a trainer may point out another exerciser that is performing the exercise properly, then, the personal trainer demonstrates the exercise (vicarious experience) , finally, the trainer may have the client perform the exerciseà ƒâ€šÃ‚  Ãƒâ€šÃ‚   properly in front of a mirror (mastery experience. If the fitness professional finds that the client has family members or a friend who have adopted exercise into the daily routine, this may good model to use to access vicarious experience. It should be noted that the more similar the client is to model, the greater impact that this model should have on the clients Fitzsimmons et al, (1991). INCREASING SELF-EFFICACY THROUGH MASTERY EXPERIENCE The mastery experience stage is the most powerful source of self-efficacy, it is very important to focus on developing the mastery experiences within a clients exercise program. Using past personal successes, goal setting, appropriate exercise program design, and exercise logs are sources of mastery experiences that can increase self-efficacy. Past mastery experiences within domains should be emphasized when increasing a clients self-efficacy for exercise.  Ãƒâ€šÃ‚   Having the mentally of Ive done it once, I can do it again is powerful thought process that should be used. If the person has not experienced many mastery experiences in an exercise-related environment, it is essential use to effective goal setting during the beginning of their exercise program to create mastery experiences. Proper goal setting is widely recognised as a powerful source of improved task, which is critical the first phase of an exercise program (Gould, 2001).Developing realistic short-term goals lea d to early exercise success can have effect on increase exercise efficacy throughout the mastery experience stage Fitzsimmons et al, (1991) INCREASING SELF-EFFICACY THROUGH PHYSIOLOGICAL STATE Educating clients about what is going on inside their bodies and the physical sensations to expect during exercise can help them decrease anxiety that they may be feeling about the gym session. Once the clients understand that the feelings as muscular fatigue, as well as reaching and maintaining a high heart rate, are involved in exercise, they more likely to cope with physiological states more effectively.   If a client doesnt point out that they are highly anxious while thinking of exercise, a personal trainer can teach them to use relaxation methods such as deep breathing and positive self-talk to ease anxiety (Gould Udry 1994). CONCLUSION Self-efficacy is an important factor within exercise behaviour for gym members. It can help beginners keep going in the face adversity. Furthermore, it can help the middle aged push to another level of fitness. Also help advanced gym members overcome dramatic relapses such as injuries. Due to the fact self-efficacy are both a predictor and an outcome of exercise, personal trainers and strength and conditioning coaches should understand the role that self-efficacy plays in behaviour and decision making. In addition, they should implement several research based strategies as discussed in this study. Finally, in effort to get the most effect from way to increase self-efficacy in gym clients, fitness professionals main focus in this regards should be creating mastery experiences that will create the foundation for positive exercise behaviour with their clients which also increase long-term client retention and reduce turnover. REFERENCES Bandura A. Human agency in social cognitive theory. Am Psychol 44: 1175-1184, 1989 Cadilhac, D.A., Cumming, T.B., Sheppard, L., Pearce, D.C., Carter, R. Magnus, A. (2011). The economic benefits of reducing physical inactivity: an Australian example. International Journal of Behavioral Nutrition and Physical Activity, 8, 99. doi:10.1186/1479-5868-8-99 Caspersen, C.J., Powell, K.E. Christenson, G.M. (1985). Physical activity, exercise and physical fitness: Definitions and distinctions for health-related research. Public Health Reports, 100, 126-31. Craig, R., Mindell, J. Hirani, V. (2009). Health survey for England 2008: Physical activity and fitness. London: The Information Centre. Croker, H., Lucas, R., Wardle, J. (2012). Cluster-randomised trial to evaluate the Change for Life mass media/social marketing campaign in the UK. BMC Public Health, 12, 404. http://www.biomedcentral.com/1471-2458/12/404 Dishman, Rod K. Advances in exercise adherence. Human Kinetics Publishers, 1994. Fitzsimmons PA, Landers DM, Thomas JR, and Van der Mars H. Does self-efficacy predict performance in experienced weightlifters. Res Q Sport Exerc 62: 424-431, 1991. Gould D and Udry E. Pyschological skills for enhancing performance: Arousal regulation strategies. Med Sci Sports Exerc 26: 478-485, 1994. Gould DG. Goal setting for peak performance. In: Applied Sport Psychology. William JM, ed. Mountain View, CA: Mayfield, 2001. pp. 190-205. Maddux JE. Self-efficacy theory: An introduction. 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